Pain

Back Pain

Understanding back pain

What is back pain?

P01 What is back pain from TheSoundDoctor on Vimeo.

Why have I got back pain?

P02 Why have I got back pain from TheSoundDoctor on Vimeo.

Different types of pain

P04 Different Types of Pain from TheSoundDoctor on Vimeo.

Chronic Pain

P06 Chronic pain from TheSoundDoctor on Vimeo.

How can back pain affect me?

P07 How can back pain affect me from TheSoundDoctor on Vimeo.

Coping with back pain

What should I do when my back hurts?

P08 What should I do when my back hurts from TheSoundDoctor on Vimeo.

Medicines that may help

P09 Medicines that may help from TheSoundDoctor on Vimeo.

Will I need surgery?

P12 Will I need surgery from TheSoundDoctor on Vimeo.

Keeping active

P13 Keeping active from TheSoundDoctor on Vimeo.

Looking after your back

P14 Looking after your back from TheSoundDoctor on Vimeo.

How to sit at your desk

How to – Sit at a workstation from TheSoundDoctor on Vimeo.

Therapies that may help back pain

A guide to physiotherapy

P16 A Guide To Physiotherapy from TheSoundDoctor on Vimeo.

A guide to Osteopathy

P17 A Guide To Osteopathy from TheSoundDoctor on Vimeo.

A guide to Chiropractic

P18 A Guide To Chiropractic from TheSoundDoctor on Vimeo.

Case Studies

Bridget’s Story

Case Studies – Bridget’s story from TheSoundDoctor on Vimeo.

Emily’s Story

Case Studies – Emily’s Story from TheSoundDoctor on Vimeo.

Johnny’s Story

Case Studies – Johnny’s Story from TheSoundDoctor on Vimeo.

Tony’s Story

Case Studies – Tony’s story from TheSoundDoctor on Vimeo.

Exercises to help back pain

Exercises – knee raises

Exercises – Chiro Emily Knee Raises from TheSoundDoctor on Vimeo.

Exercises – Lower back stretch

Exercises – Osteo Bridget Lower Back Stretch from TheSoundDoctor on Vimeo.

Exercises – Posture improvement

Exercises – Osteo Tony Posture Improvement from TheSoundDoctor on Vimeo.

Exercises – Ab strengthening

Exercises – Physio April Ab Strengthening from TheSoundDoctor on Vimeo.

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